Mindfulness and mental health What is self care and why is it so important? How happy is your hair? Create your own mini spa _happyselfcare_ ✨Make YOU a priority✨ We’re a small group of university students sharing the importance of #selfcare for your mental health and wellbeing. 💛 Happy first day of the month! We’re focusing on This #selfcaresunday i'm taking time to reflect on Self Care Sunday - Disney movie night! 📽What’ Hello everyone! For today’s well-being Wednesday Gallivanting in Gateshead ☀️ (Photography @_j Today I’ve had a break from work, just because I Walks are the most exciting part of the world righ It’s #TimeToTalk day. Having conversations about Load More... Follow on Instagram
