Mindfulness and mental health What is self care and why is it so important? How happy is your hair? Create your own mini spa _happyselfcare_ ✨Make yourself a priority✨ We’re a small group of university students sharing the importance of #selfcare for your mental health and wellbeing. 💛 We’ve got a really great opportunity for you guy Continuing on from @northumbriauni post yesterday! Last week I was like the right, but this week I’ Hey Everyone! Heather is PhD student looking to f Just giving you guys a reminder what self-care is ✨Just a reminder that our tips and tricks webina 🚨We can finally announce our first taster event What a sight for sore eyes! 😉 More time to slee Who’s guilty of this? Because I am 🤭😳Bit o Load More... Follow on Instagram
