Mindfulness and mental health What is self care and why is it so important? How happy is your hair? Create your own mini spa _happyselfcare_ ✨Make YOU a priority✨ We’re a small group of university students sharing the importance of #selfcare for your mental health and wellbeing💛 Happy Well-being Wednesday💛 I hope everyone’s Are you looking to become a committee member for t Good evening everyone!⭐️ It’s well-being Wed 🔹We are Mental Health First Aiders!🔹This is This 👏 It’s #unimentalhealthday and our self care tip f I’ve just come across this acronym and it certai Happy first day of the month! We’re focusing on This #selfcaresunday i'm taking time to reflect on Load More... Follow on Instagram
