Health and beauty is a big part of our lives and covers so many different aspects of it. For instance showering, bathing, fragrances, pampering, skincare, haircare, daily vitamins and so much more!
It’s so important because it impacts us physically and psychologically. When we’re physically happy with ourselves, we become more psychologically happy and vice versa. Though health and beauty may be a daily routine that you follow to just be clean, it can also be a form of relaxation.
Here, I hope to make brushing your teeth feel less of a chore and be the reason why you want to get out of bed in the morning. Or make your bath times feel like a day at the spa. Just remember health and beauty is personal, you don’t need to follow a skincare routine if it’s not for you. Some of us prefer to just shower and brush our teeth, then spend our time with other self-care methods like cooking. Whatever you do in your health and beauty regime, I hope you find something here to make you enjoy it more!
I’m so excited to share with you what I’ve learned and tried with health and beauty because boy it has been a journey (which is still ongoing). It’s been such a big part of my life and an area in which I do have some expertise as I used to be a Beauty Advisor for make-up. My mum and auntie have always been a big fan of health and beauty too, so you may see a few posts from them too!